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Tuesday, September 07, 2010


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Featuring one of South Florida’s largest selections of supplements, vitamins, herbs, homeopathics, natural and organic foods, cosmetics and beauty aids.Shoponline or at PalmBeachGardens,FL561-626-4377

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In a hurry? Cook these recipes in 15 minutes or less.

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Find delicious desserts for every diet type.

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Great tasting meals for the whole family.

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Dieting? Getting in shape? Try these low fat, low calorie recipes.

Macrobiotic

Quick, exciting macrobiotic meals.

Vegetarian

Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Date Nut Muffins

	The dates add just enough sweetness without added sugar.

	For Lunch:
	Roasted Vegetable Sandwich

	Serve with a vegetable-bean soup.

	For Dinner:
	Mexican Black Bean Pizza

	A fun way to use a bean dip.

	For Snack:
	Dried Fruit Balls

	Rich in iron and fiber, high on the "YUM Index".

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Orange Bran Flax Muffins

Whole oranges give these muffins a wonderful flavor.

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